The Five Steps to Control Your THC Tolerance

Before getting into the five steps to controlling your THC tolerance, it is vital to ask some general questions. These questions are: Should you increase your tolerance? If not, why should you lower it? Some people lament a high tolerance and decide it isn’t what people think it is, while others rejoice in it. Therefore, it is essential to look at some of the reasons why that is.

Should You Increase Your Tolerance?

The answer is more complicated than one might think. Some scientists have done studies on the reason why that answer is yes. While the average stoner knows that answer is no. According to Allison Smiley, who researched driving ability and cannabis use, the answer is an unequivocal yes. It is not recommended you drive while intoxicated, especially here in California. That being said, Smiley’s research found that those with a high THC tolerance drove much better than those without one. Though scientists have proven that THC tolerance reduces adverse psychoactive effects, we implore you not to drive while high.

Smiley found that those with an increased THC tolerance had no impact on their vigilance, sense of time, sense of speed, eye tracking, and motor coordination. So if you need to retain these abilities, the next time you write something important for example, a high tolerance will save you.

Why Increasing Your Tolerance is Beneficial

As mentioned before, THC tolerance means that the adverse psychoactive effects prevalent in novices are virtually nonexistent. People with a high tolerance can function normally and interact with their world as sophisticatedly as their sober counterparts. Increasing tolerance means the couch potato effect is gone. Many patients of medical marijuana rejoice when their tolerance is at an all-time high. Medical marijuana patients have an easier time medicating when they can function on their medical dosage. This means all of the pain relief and benefits without the melting-on-the-couch stereotype. So what is the case for resetting your tolerance?

THC Reset and Why You Should Do It

Many casual marijuana smokers, and many experienced enthusiasts, lament their high THC tolerance. The truth is the reason why you’re not getting as high as you used to boil down to three factors. Those factors are height, weight, and tolerance. You probably need a reset if you’ve done the math and you’re not getting high on the proper dosage, given your height and weight. A reset is beneficial because you need less marijuana to get the same effect as a lot. As the ancient Greeks said, “everything in moderation” is probably a good idea. Not only is a reset good for the wallet, but after a reset, the smoker will find themselves trying new ways to enjoy marijuana. If the final decision is to lower one’s tolerance, here are the steps that can be taken.

Step 1: Water

Hydration is the first step on a lower-tolerance journey. Drinking a lot of water at all times is a necessity. Nifty calculators on the web will explain how much water is needed to stay hydrated. Try this one while browsing our site in a different tab. The reason why you need to keep hydrated is that some people find themselves dehydrated when getting high. Even if you’re sober, hydration is an integral part of health. When you’re high, it is as important. In addition, water is good for you; it constantly expels toxins from your body. It also happens to remove THC. If the perfect amount of water per body type is consumed, the better the chance of a lower tolerance.

Step 2: Try an Edible

Some people are the type that prefer smoking traditional joints and blunts. However, to those people, we say, “try an edible.” Changing how THC is consumed will lead to lower tolerance. Our bodies metabolize different forms of THC in different ways. This means that an edible is sure to get someone higher than a blunt or joint and, in turn, lowers that person’s tolerance.

Step 3: Take a Break

Taking a break seems counterintuitive, but it helps more than one might think. Taking a few days off and then rebuilding the amount of THC in the body leads to better highs and lower tolerances. Once all of the THC is expelled from the body, reintroducing the compound will lead to a more effective high. Scientifically, time away from cannabis is the fastest way to let your endocannabinoid systems reset.

Step 4: Eat Healthily

Refrain from reaching for those Funyuns next time. That’s right, healthy food decreases one’s THC tolerance by a lot. In fact, recent studies suggest that indulging in foods high in Omega-3 fatty acids can help boost THC absorption within the bloodstream. A seafood rich diet is sure to deliver results. However, we recommend flax and chia seed snacks if you’re a vegetarian.

Step 5: Sweat it Out

The greatest thing that can be accomplished on a THC reset is exercise. Sweating is proven to release alcohol, THC, and other compounds from the body. If sobriety is not in the future or if a break from marijuana is not possible, we understand. Instead of doing that, sweat it out. Even regular “light” workouts can remove THC from the system. Yoga is a great way to get CB1 receptors at peak performance.


There are some advantages and disadvantages to lowering THC tolerance. If the novice wants to increase tolerance, small dosages and regular use are the quickest and most obvious ways to achieve that. On the other hand, if the enthusiast wants to relive their first high, diet and exercise are the only THC resets available. Sun Valley Caregivers are experts in choosing the correct dosage, the proper method, and the highest quality bud. Call if this blog spiked your interest, or stop by our convenient California dispensary. Our number is (818) 504-2661, and we are located at 11000 Randall St #E, Sun Valley, CA 91352. Enjoy the ride responsibly, whether you choose high or low.